Shelly Goodson, M.S.

Shelly is a licensed mental health counselor with a Master’s of Science in Clinical Mental Health Counseling from Palm Beach Atlantic University. She specializes in helping individuals navigate anxiety, panic, OCD, depression, mood imbalance, and challenges related to life transitions and relationships. Her diverse experience includes work in college counseling, memory care, and private practice, giving her a broad perspective on the unique needs of individuals of different ages.

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Passionate about helping clients break free from the cycle of avoidance, Shelly focuses on building self-confidence, improving communication, and staying consistent in working toward meaningful goals. She uses evidence-based approaches, including Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to create real and lasting change.

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Known for her collaborative, compassionate, and non-judgmental style, Shelly partners with clients to uncover what’s holding them back, develop strategies for change, and cultivate the skills needed to live with greater confidence, balance, and peace of mind.