Helps adolescents learn healthy ways to reduce anxiety
6 week therapy group for adolescents ages 7-15
Beneficial for adolescents struggling with anxiety and/or excessive worrying
Adolescents will work on developing positive coping skills, relaxation techniques, challenging and replacing negative thoughts, and learn to manage their anxiety in a safe, supportive environment
Utilize peers to gain support and normalize challenges experienced on a daily basis
Contact us to be on our waitlist.
Cost: $300 / 6-weeks
Group Facilitator: To be determined