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Helps adolescents learn healthy ways to reduce anxiety

  • 6 week therapy group for adolescents ages 7-15


  • Beneficial for adolescents struggling with anxiety and/or excessive worrying


  • Adolescents will work on developing positive coping skills, relaxation techniques, challenging and replacing negative thoughts, and learn to manage their anxiety in a safe, supportive environment


  • Utilize peers to gain support and normalize challenges experienced on a daily basis

Contact us to be on our waitlist.

When: Tuesdays 

Time: 7pm

Cost: $300 / 6-weeks

Group Facilitator:

Crystal Rodriguez, M.A.

Registered Mental Health Counselor Intern

Group of Friends Going on Excursion
Anxiety Improv: Feature

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To learn more about our services, please contact us.

Fill out this confidential contact form. 

Anxiety Improv: Contact
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