MASTER MINDS

Helps adolescents learn healthy ways to reduce anxiety

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• 6 week therapy group for adolescents ages 7-15

• Beneficial for adolescents struggling with anxiety and/or excessive worrying

• Adolescents will work on developing positive coping skills, relaxation techniques, challenging and replacing negative thoughts, and learn to manage their anxiety in a safe, supportive environment

• Utilize peers to gain support and normalize challenges experienced on a daily basis

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Contact us to be on our waitlist.

When: Tuesdays 

Time: 6pm

Cost: $300 / 6-weeks

Group Facilitator: To be determined