Everyday Mindfulness Camp
2020 Summer schedule to come.
Check back for more information about on going mindfulness groups throughout the year.
Keeps kids happy and healthy. Offers children (Ages 6-15 years old) an opportunity to practice developing a sense of calm and confidence by teaching everyday skills that improve concentration, help understand emotions, and increase ability to cope with everyday stress.
9:00 AM-12:00 PM
(plus $50 registration fee)
Our camp is for children aged 6-15. Some activities will be combined (e.g. group yoga, relaxation, and guided imagery exercises), and some will be split by age group like arts and crafts, active discussion/games, sensory exploration.
Space is Limited! Contact us to enroll today.
Learn relaxation, meditation and breathing techniques
Understanding and exploring emotions through games and play
Cultivating positive emotions
Using our 5 senses to gain awareness of the world around us
Mindful arts and crafts